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Frampton 10K - 14th July 2008
15 Jul 2008 11:13
 

Fun at Frampton?

The Frampton 10k is a reasonably flat course set in a beautiful location.  A group of 5 Bournville Harriers took part and I’m sure each of us had our own goal for the evening.  Mine was to get under 38 minutes, Dean’s ambitious goals were to break the club’s 10k record and run under 34 minutes.  He very nearly achieved the second, slicing 32 seconds off his PB, finishing in 34.01.  That time alone will give him the incentive to have another try soon I’m sure!  Terry and James both ran solid races – it must have been the added incentive of a free glass of cider at the end that kept them going! James is returning from injury and so must be pleased to complete the race without problems.  We all know how hard it is to build your fitness up again after being injured but Monday’s race was a perfect way to build up confidence – the atmosphere, location and people were great. 

In true form (as Steve will tell you) I forgot something important before the race, and this year it was to wear my watch (this is better than last year though, when I forgot to wear my number!).  This meant I had an agonising wait to find out my time.  When eventually the results came out, I was delighted with a new PB of 37.27.  I had a great race with the eventual winner, running stride for stride all the way around until the last quarter of a mile.  My prize of £25 boots voucher will be spent on that all important anti-wrinkle cream (that’s for Steve of course!)

I would recommend the race to other Harriers next year – it’s definitely worth the journey.

Mel

Name Pos Cat Time
Dean Parker 9th M35 34:01
Steve James 20th M45 35:53
Melanie James 38th F40 37:27
James Taylor 90th SM 41:04
Terry Doherty 99th M50 41:46

Results here

Brian Smith's photos here


Road race news
BRAC 5K Series - Race 3 2008
Club relay event now part of BvH Grand Prix Series
Bournville Harriers 'GRAND DAY OUT' & CLUB RELAY - Saturday 20th September 2008
Joy Cann Memorial 5 Miles - 6th August 2008
Dolgellau 5 Miles - 26th July 2008
Gloucester Half Marathon 2008
Frampton 10K - 14th July 2008
BRAC 5K Series 2008 - Race 2
Summer Midweek Race Series 2008 - Race 3
Stratford Summer Six 2008
Birmingham and Black Country Half Marathon 2008
The Killer Mile 2008
Prestwold Hall 10K & British Masters' 10K Championships - 29 June 2008
Timberhonger 10K 2008
Arden 9 Mile 2008
 
 Upcoming BvH Events
20 Sep   BvH 'Grand Day Out' incorporating the Midland Men's 6 Stage & Ladies 4 Stage Road Relays
05 Oct   Bournville Leafy 10K *ONLINE ENTRY OPEN*
25 Oct   Birmingham and District Invitation & Midland Women's Cross Country League
06 Dec   Birmingham & District Invitation XC League - Race 2
 Road Races
21 Aug   White Horse 5K Series (4 of 4)
27 Aug   Vic Musgrove 5K
07 Sep   Wolverhampton marathon/half marathon
07 Sep   Lichfield 10K
17 Sep   Derby Midweek 5K series
20 Sep   Midland 6 Stage Men & 4 Stage Ladies Road Relay

Road runnings links:

 

 
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