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Bournville Harriers
 
Timberhonger 10K 2008
29 Jun 2008 18:03
 

The Timberhonger 10k is named after the road that most of the race is run along. The first 1k is mainly uphill and the course in general is 'undulating'.

I couldn't see any other teal vests there, which is surprising as it's only about a 20 minute drive from the club.

There was quite a good turnout overall and as the start is in the lane itself, this causes a bit of a bottleneck, and it's difficult to pass any slower runners until the race thins out a bit. It was hard work climbing the first 1k, but knowing that we would be running down it about 40 minutes later helped. At the end of the lane, there is a 2k or so loop which we went round twice, there was another two hills on the loop, so doing that bit was a hard slog.

I must get up Cofton Park more often, as I was being passed by a couple of runners on every hill, but on the plus side I was making up ground going downhill and on the flat bits.

The last 1k is really enjoyable, mostly downhill, with the last couple of hundred yards across the grass to the finish, this is where you can give it everything you've got, and I managed to pass several runners on this section.

It's a great little race and very friendly, I've been lucky enough to run it for three out of the last four years.

Had a spot prize of yet another drinks bottle, well you can never have too many, or can you?

Terry

Race website here


BvH - News
Standish Woodland Chase 2008
Race the Train 2008
BRAC 5K Series - Race 3 2008
Staffs Knot 5
Club relay event now part of BvH Grand Prix Series
Salisbury Trails Marathon 2008
The Cross de Cretes Mountain Race
Bournville Harriers 'GRAND DAY OUT' & CLUB RELAY - Saturday 20th September 2008
Joy Cann Memorial 5 Miles - 6th August 2008
More Level 1 Coaches Required
Dolgellau 5 Miles - 26th July 2008
Gloucester Half Marathon 2008
Snowdon International Mountain Race 2008
England Athletics Registration Numbers update
Chasewater 10K Challenge MT - 19th July 2008
 

 Upcoming BvH Events
20 Sep   BvH 'Grand Day Out' incorporating the Midland Men's 6 Stage & Ladies 4 Stage Road Relays
05 Oct   Bournville Leafy 10K *ONLINE ENTRY OPEN*
25 Oct   Birmingham and District Invitation & Midland Women's Cross Country League
06 Dec   Birmingham & District Invitation XC League - Race 2

Saturday training takes place in Cofton Park HERE at 8am every Saturday except when we're racing - training is on for the foreseable future. 

Track training is now over for this year.

 Announcements
Bournville Harriers 'GRAND DAY OUT' & CLUB RELAY - Saturday 20th September 2008
More Level 1 Coaches Required
England Athletics Registration Numbers update
It's Time for Some Track
Discount for Bournville Harriers at Cotswold Outdoor
Thursday Evening Sessions for 2008
ALWAYS UPDATED Club Records & Rankings
Monday Night Runs for Summer
How to register for the BvH forum
 Race Diary
21 Aug   White Horse 5K Series (4 of 4)
27 Aug   Vic Musgrove 5K
07 Sep   Wolverhampton marathon/half marathon
07 Sep   Lichfield 10K
17 Sep   Derby Midweek 5K series
20 Sep   BvH 'Grand Day Out' incorporating the Midland Men's 6 Stage & Ladies 4 Stage Road Relays
27 Sep   JW Ultra 30 mile 2008
28 Sep   Conductive Education 10K 2008
05 Oct   Bournville Leafy 10K *ONLINE ENTRY OPEN*
15 Oct   Derby Midweek 5K

See the BvH page

 
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