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The following BvHers are running for charity in the next few months.  Why not support them?:

Tom Lilley (His first VLM for St Basil's)

Mark Lynock (10 in 10 for Brathay Hall Trust)

Jay O'Donnell (VLM for British Heart Foundation)

Mike Berry (Completing all 7 of this winter's Coastal Trail Series for Help for Heroes

William Spanfelner (His first VLM for Look)

Sharon Weldon (Her first marathon for Brathay Hall Trust)

Jo Ribchester (VLM for Children's Liver Disease Foundation)

Simon Newman (VLM for St Mary's Hospice, Selly Oak)

Andrew Saker (VLM for Arthritis Care)

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Bournville Harriers
 
Asics Arden 9 2009
15 Jun 2009 00:55
 


What a difference a week makes - last week I was doing all I could do to keep dry, this week I was slapping on the sun cream as I  headed out the door.

Five BVHers tackled this lovely picturesque mildly challenging race.  Setting off from local sports pavilion much of the race wended its way through leafy lanes, and with the heat the leaves were very welcome.  Tough from 3 - 4 as there was no shade, and the shimmering heat rose from the tarmac.

The water stations were a little oddly placed - I have never licked my lips so many times, I nearly asked a marshal for some water as was getting desperate between 2 and 5 miles. 

Mile 7 takes you round a lake - I had been looking forward to this, however the terrain was very hard and undulating which completely threw your pace out of sync. Then just when you thought it couldnt get any worse, turning just past 8 miles a cheeky little hill played havoc with my quads.

Lots of great support from locals - I deliberately ran through at least 2 hoses.  Aimed for sub 85 mins - gut churning mega sprint at the end, 84.59.

Surprised that more of the club didnt try this one, its less than 30 mins drive. Would thoroughly recommend for next year.

Lesley B

Results to appear here. Photos from Marianne's husband here.  Photos here.


BvH - News
Midland Women's 6 Stage Road Relay - 20th March 2010
Midland Men's 12 Stage Road Relay - 20 March 2010
Ashby 20
BBC Filming! Monday 22nd March ....
Grizzly - Beauty and the Beach, 7 March
Ladies Teams for the Midland 6 Stage Road Relay
April Birthday Social
Stafford 20 Miles - 14th March 2010
Silverstone Half-marathon - 14th March 2010
26.2km Kilomathon - Nottingham to Derby 14th March 2010
Fradley 10K 2010
Romaostia 1/2 Mthn, Italy - 28th Feb
City of Salisbury 10 Miles - 7th March 2010
Treat Multi-Terrain 8, Kidderminster - 28th Feb
Milton Keynes 1/2 Marathon, 7th March
 
 Upcoming BvH Events
22 Apr   BvH AGM
07 Jun   BvH Tour of Bournville
22 Jul   BvH Killer Mile (BvH GP14)
25 Sep   Midland Men's 6 Stage & Ladies 4 Stage Relays (BvH GP16)
20 Dec   BvH ‘Yacht’ Handicap (BvH GP23)

Cross country training continues through the spring and summer at Cofton Park, 8am, except when we're racing. Bring your spikes.

No training on Saturday 20th due to the road relays.

 Announcements
More Coaches Still Required
Discount for Bournville Harriers at Cotswold Outdoor
Thursday Evening Sessions for 2010
Club Records & Rankings
Monday Night Runs for Autumn and Winter
How to register for the BvH forum
 Race Diary
11 Apr   Leamington Regency 10km
17 Apr   National 12 Stage & Women's 6 Stage Road Relay
21 Apr   Open Track Meeting
25 Apr   London Marathon
25 Apr   Shakespeare Half Marathon (BvH GP8) & Full Marathon
03 May   Open Track Meeting
04 May   Silverstone 10km
05 May   Dudley Kingswinford 10km (BvH GP9)
09 May   Muller 10km
09 May   Hinkley Half Marathon

See the BvH page

 
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